Fusilli with Cheese & Pepper "Cacio e Pepe" Sauce (Gluten Free)

Story

An iconic dish of the ‘Eternal City’, cacio e pepe translates to "cheese and pepper", albeit strangely making no mention of the more recognised formaggio. The choice of the lesser known lexicon reflects an interesting linguistic nuance. The more familiar formaggio derives from the Latin forma, meaning shape or mould. In contrast, cacio comes from the Latin caseus. Indeed, the English !"cheese" stems from the same root, hence the shared initial consonant. The Latin caseus is also the basis for the modern English word casein, the technical name for milk-derived protein.

Whilst formaggio is the more widely used of the two, cacio is prevalent in the south. Parking this linguistic digression, the traditional base for this sauce sees the inclusion of just 2 ingredients: black pepper and Pecorino Romano cheese. The result is a deceptively simplistic sauce packed with flavour, much like a stripped-back ‘mac n cheese’, but suitably more rustic and Italian in spirit. The creamy indulgence of this Roman sauce makes it the perfect accompaniment to our gluten free fusilli, whose twisted shape makes them ideal for lapping up every last drop of the cacio e pepe sauce. Cheese lovers, this is your moment.

Ingredients

Allergens in bold and underlined:

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Nutrition